Therapy Is Changing Relationships—For Better or Worse?

Everybody's in therapy. So why does dating still feel broken?

In this episode of DPMO , Bryana and Yuri are joined by a licensed therapist to tackle one of the biggest conversations shaping modern relationships: Has therapy made us healthier partners—or has it simply given us better words to justify unhealthy behavior? Mental health awareness has transformed how we talk about relationships, boundaries, attachment styles, and healing.

That's progress. But somewhere along the way, psychological terms have become everyday dating language—and sometimes they're being misunderstood, overused, or weaponized.

This isn't an anti-therapy episode. It's an accountability episode.

Together, we explore the difference between healing and avoidance, self-awareness and responsibility, and whether therapy is helping us build stronger relationships—or making it easier to walk away from difficult conversations.