Before You React: Understanding Conflict, Choice & Consequence

In this episode of Conversations with Karen and Cat, we welcome back John Harris, also known as Baruti Muenda Meriamen, founder of Mastering Your Moments, LLC. Drawing from experiences in leadership, youth development, martial arts, mediation, and community service, he explains why conflict resolution requires us to understand not only what we choose, but why we choose it.

We discuss helping children navigate conflict, emotional intelligence, workplace conflict, accountability, boundaries, and making intentional choices. Baruti also shares his Mastering Your Moments book series and vision for the Mastering Your Moments Institute.

Books Mastering the ABCs of Conflict Resolution Empowering Today's Youth, Parents, and Community Leaders Mastering the ABCs of Conflict Resolution A Guide for Adults in Work, Life, and Relationships Beyond Outcomes The Hidden Meanings Behind the Choices That Define Us Contact information: Website: