Black Girls Heal
Shena Lashey·358 episodes·Weekly
Quick Facts
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
Episodes
Latest Episode
October 29, 2026 · 4m
PLEASE exercise your right to vote in this midterm election!! - Learn what you need to vote in your area - Learn about the Senators running for your villa (State) and cast your vote! Advertising Inquiries: Privacy & Opt-Out:
More Episodes
Oct 29, 2026 · 17m
In this episode, Shena goes over 3 green flags to look for in relationships.Learn more and work with me at BlackGirlsHeal.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Oct 20, 2026 · 5m
In this episode, Shena shares a special announcement and the topic for next week's podcast episode.Freebie DownloadsClick here to download the 5 Step RoadmapClick here to download The Loved Woman's ChecklistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Oct 13, 2026 · 48m
Join Me in The Recovery School: http://www.therecoveryschool.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Oct 6, 2026 · 19m
In this episode, Shena talks about the 12 types of wounds we can have that are actually our greatest gifts, examples of how it may show up in our life, and how to heal them.Visit CafeAstrology.com to learn more about your ChironBreak the cycle of love addiction with The Recovery School: Click here to joinJoin our free text community: Click here to joinGet the free roadmap to break out of love addiction: Click here to downloadFind us elsewhere: BlackGirlsHeal.orgInstagram: @blackgirlshealTiktok: @blackgirlshealYouTube: Black Girls Heal with Shena LasheyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Sep 29, 2026 · 29m
In this episode, Shena goes over what Rejection Sensitivity Dysphoria from ADHD looks like in individuals and how it overlaps with common themes discussed under love addiction and trauma recovery.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Sep 22, 2026 · 12m
In this episode, Shena reviews 5 ways the right partner will be there to support you.Keep track of your relationships and find your perfect match using our Perfect Match Tracker: Click here to get itBreak the cycle of love addiction with The Recovery School: Click here to joinJoin our free text community: Click here to joinGet the free roadmap to break out of love addiction: Click here to downloadFind us elsewhere: BlackGirlsHeal.orgInstagram: @blackgirlshealTiktok: @blackgirlshealYouTube: Black Girls Heal with Shena LasheyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Sep 15, 2026 · 19m
In this episode, Shena breaks down the 6 pillar S.A.C.R.E.D. framework for Healed and Loved Woman. This framework details the main focuses of Healed and Loved Women and how they center and prioritize themselves in their everyday life.Download the free Loved Woman Checklist: Click here to downloadBreak the cycle of love addiction with The Recovery School: Click here to joinJoin our free text community: Click here to joinGet the free roadmap to break out of love addiction: Click here to downloadFind us elsewhere: BlackGirlsHeal.orgInstagram: @blackgirlshealTiktok: @blackgirlshealYouTube: Black Girls Heal with Shena LasheyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Sep 9, 2026 · 25m
In this episode, Shena reviews 5 ways Healed and Loved Women can be open to love.Break the cycle of love addiction with The Recovery School: Click here to joinJoin our free text community: Click here to joinGet the free roadmap to break out of love addiction: Click here to downloadAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Sep 1, 2026 · 31m
In this episode, Shena discusses ways to work through passive agressive communication defenses in relationships when healing from love addiction.Break the cycle of love addiction with The Recovery School: Click here to joinJoin our free text community: Click here to joinGet the free roadmap to break out of love addiction: Click here to downloadAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy