Don't Judge Me - What Your Habits Really Say About You

What if your habits aren’t the problem… but the clue? On A Good Laugh Podcast, we drop the labels of “good” and “bad” and get curious instead.

Because maybe overeating isn’t a failure. Maybe overworking isn’t just ambition.

Maybe your habits are trying to help you feel okay. Moonie unpacks her habit of overeating as comfort and regulation.

Jess explores her need to overwork and prove, and what it means to feel worthy without it. This isn’t about fixing yourself.

It’s about understanding yourself… and laughing a lot along the way.